
By keepingthepeas.com
Vegan Empanadas with Chimichurri Sauce
Instructions
Prep:40minCook:20min
These homemade vegan empanadas are made with a simple whole wheat dough, and stuffed with black beans, corn, spinach, onion, and spices! Topped with a refreshing chimichurri sauce, these savory pastries will become one of your favorite Mexican inspired vegan meals!
Updated at: Thu, 13 Mar 2025 18:29:39 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories203.7 kcal (10%)
Total Fat7.7 g (11%)
Carbs29.4 g (11%)
Sugars0.9 g (1%)
Protein5.8 g (12%)
Sodium448.4 mg (22%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

3 cupswhite whole wheat flour

1 tspsalt

½ cupvegan butter
chilled and cut into cubes

1 Tbspwhite vinegar

½ cupwater
ice cold

¼ cupvegetable stock

1onion
small, diced

2cloves garlic
minced

15 ozcan of black beans
drained and rinsed

10 ozfrozen chopped spinach
thawed and water squeezed out

½ tspsalt

¼ tsppepper

1 tspchili powder

1 tspsmoked paprika

1 cupcilantro

4cloves garlic

½ cupvegetable broth

1 tspred pepper flakes

1 Tbspdried oregano

¼ tspcumin
Instructions
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Notes
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