Vegan Chickpea Crab Cakes
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By Food Network.com
Vegan Chickpea Crab Cakes
Instructions
Cook:35min
All the flavors are here-Old Bay, lemon and that distinct brininess-but there's no crab in sight with these cakes. Instead, chickpeas stand in for shellfish, and they are just as satisfying.
Updated at: Thu, 21 Nov 2024 23:01:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories537.9 kcal (27%)
Total Fat30.3 g (43%)
Carbs55.1 g (21%)
Sugars2.1 g (2%)
Protein14.1 g (28%)
Sodium1284.4 mg (64%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 15 ouncecans chickpeas
drained and 1/4 cup liquid reserved
cream of tartar
2 tablespoonsfresh parsley
chopped
1 tablespoonlemon juice
plus lemon wedges for serving
2 teaspoonsold bay seasoning
1 teaspoonhoney mustard
2slices of white bread
or 1 hamburger bun, torn into small pieces
kosher salt
⅔ cupall-purpose flour
vegetable oil for frying
¼ cupvegan mayonnaise
½ teaspoonhoney mustard
old bay seasoning
0.5dill pickle
whole, finely chopped
1 tablespoondill pickle brine
Instructions
View on Food Network.com
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Notes
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Crispy
Easy
Moist
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