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By veganricha.com
Baked Fries with Garlic Sauce
Instructions
Prep:15minCook:25min
Baked Fries with Garlic Sauce and Oregano. Baked potato wedges served with garlic hummus tahini oregano sauce. Vegan Gluten-free Soy-free Snack Recipe. Serves 2
Updated at: Sat, 31 Jul 2021 17:29:49 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories500.9 kcal (25%)
Total Fat25.6 g (37%)
Carbs61 g (23%)
Sugars3.8 g (4%)
Protein11.5 g (23%)
Sodium840.9 mg (42%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2russet potatoes
large, cut into thin wedges or fat match sticks
2 tspstarch
like arrowroot or flour
1 Tbspoil
salt
pepper to taste
½ tspgarlic powder
½ tspdried oregano
or use fresh
2 tspoil
5 clovesgarlic
minced, finely chopped
3 Tbsphummus
or use cooked chickpeas + lemon juice
3 Tbsptahini
2 tsplemon juice
½ tspgarlic powder
¼ tspsalt
to taste
½ tspdried oregano
¼ tspdried dill
or parsley
2 Tbspwater
as needed to thin
1 Tbspfresh parsley
chopped, or oregano, for garnish
Instructions
View on veganricha.com
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