By Happy Kitchen
Stuffed Brussels Sprouts with Creamy Peanut Miso Dip
Instructions
Cook:1h
Stuffed Brussels Sprouts with Creamy Peanut Miso Dip: The best you can do with Brussels sprouts. Fantastic finger food recipe for any occasion.
Updated at: Thu, 21 Nov 2024 12:25:57 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories226.2 kcal (11%)
Total Fat17.2 g (25%)
Carbs11.9 g (5%)
Sugars4 g (4%)
Protein10.2 g (20%)
Sodium442.1 mg (22%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
500 gramsBrussels sprouts
salt
1 tablespoonolive oil
1clove garlic
80 gramscream cheese
2 tablespoonslight miso paste
2 teaspoonslime juice
1 tablespoondried chives
or 3 tablespoons freshly chopped chives
1 teaspoonsoy sauce
black pepper
50 gramsgrated parmesan
or any other hard cheese for vegetarians
150 gramsroasted peanuts
or peanut butter
1 tablespoonlime juice
1 teaspoonchili oil
or a pinch of chili flakes and 1olive oil
1 cmginger root
1/2 inch, peace
60mlwater
cilantro
to garnish, optional
Instructions
View on Happy Kitchen
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Notes
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