By simple-veganista.com
Cuban Black Bean Soup
Instructions
Prep:10minCook:40min
A healthy, hearty, veggie filled cuban black bean soup that's absolutely delicious!
Updated at: Sat, 15 Mar 2025 01:08:43 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
28
High
Nutrition per serving
Calories497 kcal (25%)
Total Fat3.6 g (5%)
Carbs93 g (36%)
Sugars14.1 g (16%)
Protein27.5 g (55%)
Sodium809.6 mg (40%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbdried black beans
or 4 cans 15 oz, rinsed and drained
1white onion
large, chopped
4garlic cloves
chopped
2stalks celery
chopped
2carrots
medium, chopped
1red bell pepper
medium, cored and chopped
2bay leafs
1 teaspoonscumin
1 teaspoonssmoked paprika
3 cupsvegetable broth
or water
2orange
juice of 1 orange, + orange halves
himalayan salt
pepper
to taste
tomatoes
diced
onion
vegan sour cream
lime wedges
Instructions
View on simple-veganista.com
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