
By halfbakedharvest.com
Cuban Chicken and Black Bean Quinoa Bowls with Fried Chili Spiced Bananas + Spicy Mangos
Instructions
Prep:30minCook:30min
So....these Cuban Chicken and Black Bean Quinoa Bowls with Fried Bananas.....YES!
Updated at: Wed, 26 Mar 2025 13:51:22 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
48
High
Nutrition per serving
Calories905.9 kcal (45%)
Total Fat36 g (51%)
Carbs107.8 g (41%)
Sugars25.3 g (28%)
Protein44.7 g (89%)
Sodium353.7 mg (18%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 teaspooncumin

3 clovesgarlic
minced or grated

1red chile
seeded

pepper
good

¾ cuporange juice
divided

4limes
the juice of

1lime
zested

1 teaspoonhoney

1 teaspoonsoy sauce

¼ cupcilantro

1 poundboneless chicken breast
cut into bite size pieces

2 tablespoonsbutter

2 tablespoonsolive oil

1onion
chopped

1red pepper
chopped

1 ½ cupsdry quinoa

2 cupsblack beans
cooked, rinsed + drained if using canned

2cloves garlic
minced or grated

salt
to taste

pepper
to taste

2bananas
sliced

chili powder
if desired

2 tablespoonscoconut oil

1mango
diced

1red chile
seeded + chopped

1lime
juiced

¼ cupfresh cilantro
chopped
Instructions
View on halfbakedharvest.com
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Notes
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