By halfbakedharvest.com
Cuban Chicken and Black Bean Quinoa Bowls with Fried Chili Spiced Bananas + Spicy Mangos
Instructions
Prep:30minCook:30min
So....these Cuban Chicken and Black Bean Quinoa Bowls with Fried Bananas.....YES!
Updated at: Mon, 13 Jan 2025 06:37:10 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
48
High
Nutrition per serving
Calories907.1 kcal (45%)
Total Fat36.1 g (52%)
Carbs107.9 g (41%)
Sugars25.3 g (28%)
Protein44.8 g (90%)
Sodium375.1 mg (19%)
Fiber19.2 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspooncumin
3 clovesgarlic
minced or grated
1red chile
seeded
pepper
good
¾ cuporange juice
divided
4limes
the juice of sted
1lime
ze
1 teaspoonhoney
1 teaspoonsoy sauce
¼ cupcilantro
1 poundboneless chicken breast
cut into bite size pieces
2 tablespoonsbutter
2 tablespoonsolive oil
1onion
chopped
1red pepper
chopped
1 ½ cupsdry quinoa
2 cupsblack beans
cooked, rinsed + drained if using canned
2cloves garlic
minced or grated
salt
to taste
pepper
to taste
2bananas
sliced desired
chili powder
if
2 tablespoonscoconut oil
1mango
diced
1red chile
seeded + chopped
0.5 x 1lime
juiced
¼ cupfresh cilantro
chopped
Instructions
View on halfbakedharvest.com
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Notes
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Fresh
Moist