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delishdlites.com
By delishdlites.com

Quinoa Congri | Cuban Style Quinoa and Black Beans

Instructions
Prep:5minCook:20min
This Cuban classic is remixed by using quinoa instead of rice, for a protein packed vegan dish that pays classic flavor homage to the original.
Updated at: Thu, 27 Feb 2025 13:32:21 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
21
High

Nutrition per serving

Calories272.8 kcal (14%)
Total Fat4.1 g (6%)
Carbs46.9 g (18%)
Sugars0.5 g (1%)
Protein12.5 g (25%)
Sodium516.3 mg (26%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

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