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Traditional Greek Salad Recipe
1/2
Traditional Greek Salad Recipe
2/2
97%
2
themediterraneandish.com
By themediterraneandish.com

Traditional Greek Salad Recipe

Instructions
Prep:15min
Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.
Updated at: Thu, 17 Aug 2023 11:03:27 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories223.1 kcal (11%)
Total Fat18.9 g (27%)
Carbs8.3 g (3%)
Sugars4 g (4%)
Protein6.6 g (13%)
Sodium477.7 mg (24%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 medium red onion
1red onion
medium
4 Medium juicy tomatoes
4tomatoes
medium, juicy
1 English cucumber (hot house cucumber) (partially peeled making a striped pattern)
1english cucumber
hot house cucumber, partially peeled making a striped pattern
1 green bell pepper (cored)
1green bell pepper
cored
Greek pitted Kalamata olives (a handful to your liking)
pitted kalamata olives
greek, a to your liking
kosher salt (a pinch)
kosher salt
4 tbsp quality extra virgin olive oil
4 Tbspextra virgin olive oil
1-2 tbsp red wine vinegar
1 Tbspred wine vinegar
Blocks of Greek feta cheese (do not crumble the feta, leave it in large pieces)
greek feta cheese
do not crumble the feta, leave it in large pieces
1/2 tbsp dried oregano
½ Tbspdried oregano

Instructions

View on themediterraneandish.com
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