Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories247.3 kcal (12%)
Total Fat17.4 g (25%)
Carbs18.4 g (7%)
Sugars12.5 g (14%)
Protein7.1 g (14%)
Sodium450.8 mg (23%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1shallot
medium
3 tablespoonsred wine vinegar
or white
2heirloom tomatoes
large, or beefsteak
2peaches
medium, firm but ripe, preferably freestone
0.5English cucumber
large
1 cupherb leaves
fresh, tender, such as basil, mint, parsley, cilantro, or a combination
4 ouncesfeta cheese
3 tablespoonsolive oil
1 teaspoonhoney
¼ teaspoonkosher salt
plus more as needed
¼ teaspoonfreshly ground black pepper
Instructions
Step 1
Thinly slice 1 medium shallot (about 1/3 cup) and place in a large bowl. Add 3 tablespoons red or white wine vinegar and toss to coat. Set aside to quick-pickle for about 10 minutes.
Step 2
Meanwhile, core and cut 2 large heirloom or beefsteak tomatoes into 1-inch-thick wedges. Halve and pit 2 medium peaches, then cut into 1-inch-thick wedges. Thinly slice 1/2 large cucumber crosswise into rounds. Coarsely chop 1 packed cup fresh herb leaves. Crumble 4 ounces feta cheese (about 1 cup).
Step 3
Add 3 tablespoons olive oil, 1 teaspoon honey, 1/4 teaspoon kosher salt, and 1/4 teaspoon black pepper to the bowl and stir to combine. Add the tomatoes, peaches, and cucumber, and toss to coat in the dressing. Add the herbs and feta and toss gently to combine. Taste and season with more kosher salt as needed.
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