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By thepetitecook.com
One-pot Pearl Barley Risotto with Pumpkin
Instructions
Prep:5minCook:25min
This one-pot pearl barley risotto with pumpkin is healthy comfort food at its best. A 30-minute vegan meal perfect for a weeknight dinner!
Updated at: Mon, 06 Dec 2021 17:40:03 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories439.3 kcal (22%)
Total Fat22.4 g (32%)
Carbs55.4 g (21%)
Sugars4.1 g (5%)
Protein7.6 g (15%)
Sodium1067.2 mg (53%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thepetitecook.com
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Notes
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