
By thewanderlustkitchen.com
Ultimate Vegan Bolognese Sauce Recipe
Instructions
Prep:35minCook:1h 30min
Get ready to fall in love with my Ultimate Vegan Bolognese Sauce! Every spoonful is a celebration of robust, vegan-friendly flavors.
Updated at: Sat, 19 Apr 2025 15:32:02 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories370.4 kcal (19%)
Total Fat21.3 g (30%)
Carbs23.7 g (9%)
Sugars7.8 g (9%)
Protein9.6 g (19%)
Sodium724.4 mg (36%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

5 tablespoonsextra virgin olive oil
divided

1carrot
medium, finely diced

1onion
medium, finely diced

3celery stalks
finely diced

2 ouncesraw walnuts

3 cupsmushrooms
raw, halved

¾ cupmince
TVP, dry

¾ teaspoondried oregano
1/2 teaspoon dried thyme, 1/4 teaspoon dried sage, 1/4 teaspoon dried rosemary

⅛ teaspoonred pepper flakes

4 clovesgarlic
pressed

1 ½ cupsdry red wine

1 tablespoonwhite miso

1 tablespoonsoy sauce
regular

1 teaspoonagar powder

1 teaspoonsweet paprika

½ teaspoonsmoked paprika

1 x 14 ouncecan crushed tomatoes

1 tablespoonbalsamic vinegar

4bay leaves

2 tablespoonsnutritional yeast

¼ cupoat milk
or other non-dairy

freshly ground black pepper

salt
to taste
Instructions
View on thewanderlustkitchen.com
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Notes
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