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africanbites.com
By africanbites.com

Sweet Potato Soufflé

Instructions
Prep:30minCook:25min
Sweet Potato Souffle with mashed sweet potatoes is light, fluffy, and lightly sweetened with sugar and spice. Super versatile as a side dish and a dessert!
Updated at: Sat, 05 Apr 2025 04:33:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories397.7 kcal (20%)
Total Fat16.7 g (24%)
Carbs52.3 g (20%)
Sugars22.2 g (25%)
Protein10.8 g (22%)
Sodium777.2 mg (39%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet