Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories319.1 kcal (16%)
Total Fat13.6 g (19%)
Carbs35.6 g (14%)
Sugars7.1 g (8%)
Protein12.7 g (25%)
Sodium546 mg (27%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 425 F and line a baking sheet with parchment paper or nonstick aluminum foil.
Step 2
Cut potatoes in half lengthwise, then brush with olive oil and salt.
Step 3
Bake potatoes (cut side down) for 30 minutes or until cooked through.
Step 4
Remove from oven, allow to cool slightly, and mash up potato flesh with a fork.
Step 5
Sprinkle potatoes with beans, tomato pepper mix, and cheese so the toppings are evenly divided.
Step 6
Return to the oven for 5 minutes until cheese is melted.
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