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By Allrecipes
Quinoa, Beet, and Arugula Salad
Instructions
Prep:15minCook:20min
Quinoa has a light, fluffy texture when cooked, and can be used as an alternative to white rice or couscous in most dishes. The arugula has a rich peppery taste, and has an exceptionally strong flavor for a leafy green which goes well with the slightly nutty flavor of the quinoa.
Updated at: Wed, 22 Dec 2021 14:15:37 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories356.3 kcal (18%)
Total Fat25.8 g (37%)
Carbs22.1 g (9%)
Sugars2.7 g (3%)
Protein9.2 g (18%)
Sodium518.6 mg (26%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Allrecipes
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