By dailypan.com
Easy Chicken Salad
Instructions
Prep:10minCook:15min
This comforting and versatile Easy Chicken Salad is packed with flavor and perfect for quick meals, using rotisserie chicken for speed and fresh veggies for crunch.
Updated at: Mon, 09 Mar 2026 09:24:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories443.9 kcal (22%)
Total Fat35.1 g (50%)
Carbs6.4 g (2%)
Sugars3.9 g (4%)
Protein25.5 g (51%)
Sodium442.6 mg (22%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupschicken
cooked, shredded or chopped, Rotisserie chicken works beautifully for speed
½ cupmayonnaise
Use light mayo or Greek yogurt for a tangier, healthier option
¼ cupplain Greek yogurt
Adds creaminess and protein
1 tablespoonDijon mustard
Brightens the dressing
¼ cupcelery
finely diced, Gives a satisfying crunch
¼ cupred onion
finely diced, Soak in cold water for a milder flavor
½ cupgrapes
halved or diced apple, Sweet contrast that makes this salad sing
2 tablespoonsfresh parsley
chopped, Herbs lift the whole dish
1 tablespoonlemon juice
Balances the mayo with fresh acidity
salt
to taste
black pepper
freshly ground
¼ cuptoasted almonds
or walnuts, optional, For extra texture
1 teaspoonnutritional yeast
optional, For cheesy depth without dairy
Instructions
View on dailypan.com
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