Chickpea-Farro Salad with Yogurt Dressing
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By emeals.com
Chickpea-Farro Salad with Yogurt Dressing
Instructions
Prep:15minCook:25min
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Updated at: Fri, 13 Feb 2026 08:33:20 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories392.1 kcal (20%)
Total Fat17.2 g (25%)
Carbs49.3 g (19%)
Sugars8.2 g (9%)
Protein14.2 g (28%)
Sodium640.5 mg (32%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
½ cupfarro
quick-cooking, or use barley or brown rice
1 x 8 ozgreen beans
pkg thin
¼ cupwhole-milk plain Greek yogurt
2 Tbspolive oil
1 ½ Tbsplemon juice
1clove garlic
minced
¼ tspkosher salt
¼ tsppepper
1 x 15 ozcan chickpeas
drained and rinsed
0.5 x 12 ozmarinated artichoke hearts
jar, drained
2 Tbspfresh basil
chopped
Instructions
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