By ketocookingchristian.com
Mediterranean Cucumber Salad
Instructions
Prep:15min
This Keto Mediterranean Cucumber Salad has an entire symphony of flavors and textures.
Updated at: Thu, 06 Nov 2025 00:10:42 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories118.7 kcal (6%)
Total Fat9.6 g (14%)
Carbs6.9 g (3%)
Sugars2.8 g (3%)
Protein1.9 g (4%)
Sodium274.9 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsPersian cucumbers
halved
7 ouncescherry tomatoes
halved
0.33red onion
diced
⅓ cupKalamata olives
halved
⅓ cupfeta cheese crumbled
1 ½ tablespoonsfresh parsley
chopped
1 tablespoonfresh mint
chopped
¼ cupextra virgin olive oil
3 tablespoonsfresh lemon juice
2 tablespoonsred wine vinegar
1 teaspoondijon mustard
1 clovegarlic
grated
¼ teaspoonsalt
¼ teaspoonground black pepper
Instructions
View on ketocookingchristian.com
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