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By ketocookingchristian.com
Mediterranean Cucumber Salad
Instructions
Prep:15min
This Keto Mediterranean Cucumber Salad has an entire symphony of flavors and textures.
Updated at: Thu, 20 Feb 2025 10:02:05 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories118.3 kcal (6%)
Total Fat9.6 g (14%)
Carbs6.7 g (3%)
Sugars2.7 g (3%)
Protein2 g (4%)
Sodium275 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 poundsPersian cucumbers
halved
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7 ouncescherry tomatoes
halved

0.33red onion
diced

⅓ cupKalamata olives
halved

⅓ cupfeta cheese crumbled
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1 ½ tablespoonsfresh parsley
chopped

1 tablespoonfresh mint
chopped

¼ cupextra virgin olive oil

3 tablespoonsfresh lemon juice

2 tablespoonsred wine vinegar

1 teaspoondijon mustard

1 clovegarlic
grated

¼ teaspoonsalt

¼ teaspoonground black pepper
Instructions
View on ketocookingchristian.com
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Notes
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