By Wholesome Yum
Chicken Detox Soup Recipe
Instructions
Prep:14minCook:36min
This easy vegetable chicken detox soup recipe is comforting, flavorful, and loaded with healthy veggies and protein. It's naturally keto and whole30!
Updated at: Mon, 27 Feb 2023 16:31:58 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories173.1 kcal (9%)
Total Fat6.9 g (10%)
Carbs6.1 g (2%)
Sugars2.5 g (3%)
Protein21.5 g (43%)
Sodium844.1 mg (42%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
1onion
medium, diced
3cloves garlic
minced
1 tspFresh ginger
minced
½ cupBell peppers
diced
1 tspItalian seasoning
optional
¼ tspred pepper flakes
optional
1 tspsea salt
½ tspblack pepper
1 lbboneless skinless chicken breasts
6 cupsChicken broth
reduced sodium
1 cupBroccoli
cut into florets
1 cupCauliflower
cut into florets
2 Tbsplemon juice
Instructions
View on Wholesome Yum
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