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Bangers & Mash (Sausage with Onion Gravy)
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recipetineats.com
By recipetineats.com

Bangers & Mash (Sausage with Onion Gravy)

Instructions
Prep:5minCook:20min
Recipe video above. Everybody loves a good sausage recipe, and this is the great British classic! Affectionately known as "Bangers and Mash" to Aussies and Brits, this is so easy to make, you will never ever use a store bought gravy powder!
Updated at: Sat, 07 Nov 2026 00:31:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
8
Low

Nutrition per serving

Calories492.7 kcal (25%)
Total Fat38.1 g (54%)
Carbs17.9 g (7%)
Sugars4.2 g (5%)
Protein18.6 g (37%)
Sodium1428.2 mg (71%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

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