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detoxinista.com
By detoxinista.com

Easy Chai Latte Recipe (with Pantry Spices!)

Instructions
Prep:2minCook:3min
You’re going to love this chai latte recipe made without refined sugar. It tastes better than the kind you’d buy at Starbucks and is made with simple pantry ingredients, so you won't need to make an extra trip to the grocery store to get started. Once you taste this recipe, you'll never want to go back to the store-bought version! Your wallet (and taste buds) will thank you.
Updated at: Thu, 29 Jan 2026 00:35:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories141.3 kcal (7%)
Total Fat2.4 g (3%)
Carbs29.8 g (11%)
Sugars25.8 g (29%)
Protein1.2 g (2%)
Sodium118.2 mg (6%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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