By Cookidoo.au
Spicy Nuts and Popcorn Party Mix
Instructions
Prep:10minCook:35min
Updated at: Thu, 18 Dec 2025 08:33:44 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories445 kcal (22%)
Total Fat37.8 g (54%)
Carbs22.2 g (9%)
Sugars6.6 g (7%)
Protein10.6 g (21%)
Sodium343.7 mg (17%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Cookidoo.au
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