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Cookidoo.au
By Cookidoo.au

Spicy Nuts and Popcorn Party Mix

Instructions
Prep:10minCook:35min
Updated at: Sat, 19 Apr 2025 08:32:33 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
8
Low

Nutrition per serving

Calories445 kcal (22%)
Total Fat37.8 g (54%)
Carbs22.2 g (9%)
Sugars6.6 g (7%)
Protein10.6 g (21%)
Sodium343.7 mg (17%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

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