![Michelle Weiss](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1707614819/avatar/cba2e3389dd1f9d70bd78af1a1578b9b.jpg)
By Michelle Weiss
Birthday Cake Slutty Protein Brownies [~120 cals 9g protein] -
My best recipe just got even better 😏🥳💖 [~120 cals 9g protein]
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Find more recipes like this in my cookbooks that are currently on SALE in my bio ❣️
Took the bday cake cookies and slutty brownies from cookbook
and combined them to create my new fav recipe!! Perf to celebrate a bday or just any day 🫶
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(Cookie)
✰ 1/3 cup Greek yogurt
✰ 1/2 cup monkfruit
✰ 1 egg
✰ 1 tsp cake batter extract
✰ 1/4 cup oat flour
✰ 2 tbsp coconut flour
✰ 1 scoop 1st Phorm Level-1 Protein in Vanilla Ice Cream (link in bio :))
✰ 1/2 tsp baking soda
✰ pinch salt
✰ sprinkles (optional)
(8 bday cake Oreos)
(Brownie)
✰ 1/2 cup pumpkin purée
✰ 1/2 cup 0% fat Greek yogurt
✰ 1/3 cup monkfruit
✰ 1 egg
✰ 1 tsp vanilla
✰ 1/2 cup dark cocoa powder
✰ 1 scoop Level-1 Protein in Chocolate (link in bio :))
1. Preheat oven to 350 F
2. Mix ingredients for the cookie and press into the baking sheet.
3. Line oreos on top.
4. Mix ingredients for brownie and pour on top of cookie and oreos.
5. Bake for about 30-35 min (do not over bake or they will lose fudginess)
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Makes 10 servings
Cals 120 fat 3g carb 14g protein 9g
Updated at: Wed, 21 Feb 2024 13:47:14 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
8
Low
Nutrition per serving
Calories122.7 kcal (6%)
Total Fat4.2 g (6%)
Carbs30.1 g (12%)
Sugars5.7 g (6%)
Protein9.2 g (18%)
Sodium144.3 mg (7%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
![✰ 1/3 cup Greek yogurt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765055/graph/fooddb/773075d4c0d43ff8ee3f03bd8fb8a71c.jpg)
⅓ cupGreek yogurt
![✰ 1/2 cup monkfruit](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
½ cupmonkfruit
![✰ 1 egg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
1egg
![✰ 1 tsp cake batter extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312273/custom_upload/eeed2f17b78db076baf86fd2b6ca7d03.jpg)
1 tspcake batter extract
![✰ 1/4 cup oat flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
¼ cupoat flour
![✰ 2 tbsp coconut flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
2 Tbspcoconut flour
![✰ 1 scoop 1st Protein powder in Vanilla Ice Cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764996/graph/fooddb/acdc454453584ad10b4b0e2cd409e4a8.jpg)
1 scoopvanilla ice cream whey protein powder
![✰ 1/2 tsp baking soda](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763062/graph/fooddb/ff39c4384e56bd61b9676a090d255b2c.jpg)
½ tspbaking soda
![✰ pinch salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![✰ sprinkles (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1706378496/custom_upload/09d8de49518f0c97452beb56b739a43c.jpg)
sprinkles
optional
![8 bday cake Oreos](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764876/graph/fooddb/5dff9592b4537d3c70a3ba462c99eb7e.jpg)
8Oreos
bday cake
![✰ 1/2 cup pumpkin purée](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629275/custom_upload/fbdda73105d7568cafa3d76c59af19ff.jpg)
½ cuppumpkin purée
![✰ 1/2 cup 0% fat Greek yogurt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765055/graph/fooddb/773075d4c0d43ff8ee3f03bd8fb8a71c.jpg)
½ cup0% fat Greek yogurt
![✰ 1/3 cup monkfruit](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
⅓ cupmonkfruit
![✰ 1 egg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
1egg
![✰ 1 tsp vanilla](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763208/graph/fooddb/2bb16963251e05b98e88584ff8ee9aa7.jpg)
1 tspvanilla
![✰ 1/2 cup dark cocoa powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006754/custom_upload/88549b8d6a7288a86f890f2ced2df542.jpg)
½ cupdark cocoa powder
![✰ 1 scoop chocolate protein powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765032/graph/fooddb/a844eccc4743c022c375d890d1aa1555.jpg)
1 scoopchocolate protein powder
Instructions
Step 1
1. Preheat oven to 350 F
Step 2
2. Mix ingredients for the cookie and press into the baking sheet.
Step 3
3. Line oreos on top.
Step 4
4. Mix ingredients for brownie and pour on top of cookie and oreos.
Step 5
5. Bake for about 30-35 min (do not over bake or they will lose fudginess)
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