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The Classic
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The Classic
2/2
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bodybuilding.com
By bodybuilding.com

The Classic

Instructions
Prep:10minCook:8h
Everyone should be able to make a good roast. It is a great classic that should be familiar to every dinner table.
Updated at: Thu, 21 Nov 2024 11:50:25 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories325.9 kcal (16%)
Total Fat9.4 g (13%)
Carbs19 g (7%)
Sugars5.1 g (6%)
Protein42.4 g (85%)
Sodium808.6 mg (40%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

3 pound lean eye of round roast
3 poundlean eye of round roast
1 lb potatoes
1 lbpotatoes
1 cup, chopped onions, quartered
1 cuponions
chopped, quartered
3 clove garlic, minced
3 clovegarlic
minced
1 tsp table salt
1 tsptable salt
0.5 tsp, ground black pepper
½ tspground black pepper
2 tbsp vegetable oil
2 Tbspvegetable oil
1 can (10.75 oz) low-sodium cream of mushroom soup, condensed
1 x 10.75 ozcan low-sodium cream of mushroom soup
condensed
2 tbsp Worcestershire sauce
2 Tbspworcestershire sauce
4 cup chopped carrots, chopped
4 cupcarrots
chopped, chopped
1 tbsp Better Than Boullion (Organic Beef Base)
1 Tbspbeef base
organic

Instructions

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Notes

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