By culinaryginger.com
Mushroom Vegetarian Bolognese Sauce
Instructions
Prep:15minCook:45min
Delicious and meaty, without the meat. A hearty and healthy sauce that will hold up to any pasta shape.
Updated at: Fri, 29 Dec 2023 20:51:49 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories252.7 kcal (13%)
Total Fat8.6 g (12%)
Carbs33.4 g (13%)
Sugars14.3 g (16%)
Protein10.4 g (21%)
Sodium771.2 mg (39%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsmixed mushrooms
roughly chopped, they will blend up easier
2 cupsonion
large, chopped
1 ⅓ cupscarrot
peeled and chopped
2celery stalks
chopped
2 tablespoonsolive oil
4garlic cloves
grated or finely chopped
1 teaspoonsalt
¼ teaspoonblack pepper
2 tablespoonstomato paste
½ cupred wine
1 ½ cupspureed tomatoes
good quality, or diced tomatoes
½ cupwhole milk
or your favorite non-dairy milk
¾ cupstock
vegetarian
1 cupParmesan cheese
grated, optional
Instructions
View on culinaryginger.com
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Notes
4 liked
1 disliked
Delicious
One-dish
Special occasion
Easy
Fresh