By culinaryginger.com
Mushroom Vegetarian Bolognese Sauce
Instructions
Prep:15minCook:45min
Delicious and meaty, without the meat. A hearty and healthy sauce that will hold up to any pasta shape.
Updated at: Fri, 29 Dec 2023 20:51:49 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
9
Low
Nutrition per serving
Calories230.3 kcal (12%)
Total Fat8.5 g (12%)
Carbs28.5 g (11%)
Sugars12.2 g (14%)
Protein8.8 g (18%)
Sodium793.7 mg (40%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsmixed mushrooms
roughly chopped, they will blend up easier
2 cupsonion
large, chopped
1 ⅓ cupscarrot
peeled and chopped
2celery stalks
chopped
2 tablespoonsolive oil
4garlic cloves
grated or finely chopped
1 teaspoonsalt
¼ teaspoonblack pepper
2 tablespoonstomato paste
½ cupred wine
1 ½ cupstomatoes
good quality pureed, passata or diced tomatoes
½ cupwhole milk
or your favorite non-dairy milk
¾ cupvegetarian stock
1 cupParmesan cheese
grated, optional
Instructions
View on culinaryginger.com
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Notes
4 liked
1 disliked
Delicious
One-dish
Special occasion
Easy
Fresh












