By theblondcook.com
Easy Minestrone Soup
Instructions
Prep:10minCook:30min
A hearty and flavorful soup packed with veggies that comes together in just 40 minutes!
Updated at: Thu, 21 Nov 2024 10:04:43 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories218.5 kcal (11%)
Total Fat7.5 g (11%)
Carbs31.5 g (12%)
Sugars6.7 g (7%)
Protein8.4 g (17%)
Sodium1356.3 mg (68%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 tablespoonsolive oil
1 cupyellow onion
chopped
1 cupcelery
sliced
1 cupcarrots
peeled and sliced
1 tablespoonfresh garlic
minced
6 cupschicken broth
1 x 28 ouncecan diced tomatoes
1 x 15 ouncecan tomato sauce
1zucchini
small, chopped into 1 inch pieces
1 x 15.5 ouncecan kidney beans
drained
1 x 14.5 ouncecan green beans
drained
1 teaspoondried oregano
1 teaspoondried basil
2bay leaves
salt
to taste
black pepper
to taste
1 cupshell pasta
small, I used elbow macaroni
Shredded Parmesan cheese
for topping
Instructions
View on theblondcook.com
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