Keto Chicken Soup

Name: Keto Chicken Soup
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: American
Ingredients: 1 tablespoon olive oil; 1 large onion (chopped); 2 large carrots (chopped); 2 stalks celery (chopped, approximately 2 cups); 5 cloves garlic (minced); 1 teaspoon salt; 1 teaspoon pepper; 6-8 cups chicken broth (* See notes); 2 bay leaves; 3 pounds chicken thighs (or one whole chicken ** See notes); 2 cups cauliflower rice

Instructions

Prep:5minCook:40min

This one-pot keto chicken soup recipe is made with juicy chicken thighs, tender veggies, and a warming broth. It’s the ultimate low-carb comfort food, with only 3 grams of net carbs! Watch the video below to see how I make it in my kitchen.

Updated at: Thu, 12 Feb 2026 18:25:55 GMT