By pinchandswirl.com
Pork Piccata
Instructions
Prep:5minCook:15min
Succulent, crisply coated pork chops in a lemon butter caper sauce are a restaurant-worthy meal you can make in 25 minutes!
Updated at: Thu, 21 Nov 2024 09:53:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
3
Low
Nutrition per serving
Calories361.8 kcal (18%)
Total Fat25.2 g (36%)
Carbs5.3 g (2%)
Sugars0.7 g (1%)
Protein22.9 g (46%)
Sodium459.2 mg (23%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 5 ouncespork chops
bone-in, 1/2-inch thick
kosher salt
to taste
freshly ground black pepper
to taste
2 tablespoonsall-purpose flour
2 tablespoonsolive oil
3 tablespoonsbutter
½ cupwhite wine
or chicken broth
1lemon
large, juiced
¼ cupcapers
drained and rinsed
¼ cupflat-leaf parsley
chopped, fresh
fresh lemon
thin, for garnish, optional
Instructions
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Notes
1 liked
0 disliked
Easy
Moist
Under 30 minutes