By practicalselfreliance.com
Homemade Pancetta
Instructions
Prep:30min
Pancetta is Italian style cured pork belly, and it's easy to make at home with little more than pork, salt, and seasonings.
Updated at: Thu, 23 Jan 2025 18:56:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories3417.1 kcal (171%)
Total Fat343.9 g (491%)
Carbs15.2 g (6%)
Sugars7 g (8%)
Protein61.9 g (124%)
Sodium7269 mg (363%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
10 lbsPork Belly
with or without skin
4.8 ouncessea salt
or at least 3% the weight of the meat
2 teaspoonspink curing salt
Instacure no. 1
¼ cupbrown sugar
packed
¼ cupred pepper flakes
crushed
3 Tablespoonsblack peppercorns
toasted and coarsely cracked
2 Tablespoonsgarlic powder
or 8-10 fresh cloves, peeled and crushed
2 Tablespoonsdried thyme leaves
or 10 sprigs fresh thyme
8bay leaves
crumbled
½ cupcracked black pepper
Instructions
View on practicalselfreliance.com
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