Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
25
High
Nutrition per serving
Calories237.1 kcal (12%)
Total Fat5.3 g (8%)
Carbs44.8 g (17%)
Sugars41.9 g (47%)
Protein4.8 g (10%)
Sodium54.3 mg (3%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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