Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories250.3 kcal (13%)
Total Fat10 g (14%)
Carbs38.2 g (15%)
Sugars30 g (33%)
Protein6.1 g (12%)
Sodium48.5 mg (2%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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