Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories177.2 kcal (9%)
Total Fat7.2 g (10%)
Carbs24.8 g (10%)
Sugars22 g (24%)
Protein5.8 g (12%)
Sodium95.8 mg (5%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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