By shwetainthekitchen.com
Batata Bhaji
Instructions
Prep:5minCook:20min
Batata Bhaji is a simple and easy side dish (sabzi) from the Maharashtrian cuisine. Its made using potatoes and basic spices and pairs well with Indian flatbread like Poori and Chapati. Its very versatile and can be repurposed as filling for parathas, sandwiches, dosas and rolls/wraps.
Updated at: Thu, 21 Nov 2024 11:50:17 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories145.3 kcal (7%)
Total Fat4 g (6%)
Carbs25.5 g (10%)
Sugars4.1 g (5%)
Protein3.3 g (7%)
Sodium204.1 mg (10%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspoil
½ tspblack mustard seeds
rai
1 tspcumin seeds
zeera
10curry leaves
kadipatta
asafoetida
hing, optional
3potatoes
medium, peeled & cut into 1 inch cubes chopped
1yellow onion
thinly sliced
3green chilies
small, sliced, adjust to taste
1 tspgarlic
minced
1 tspginger
minced
½ tspturmeric powder
1 Tbsplemon juice
½ tspsugar
salt
to taste
⅓ cupcilantro
finely chopped
⅓ cupwater
For Instant Pot Method only
Instructions
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Notes
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