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vegbuffet.com
By vegbuffet.com

Easy Indian Onion Chutney Recipe (No-Cook Dip For Poppadoms)

Instructions
Prep:12min
This Indian onion chutney is the cold, crunchy red onion relish served with poppadoms at many British Indian restaurants. It takes about 10 minutes to make with chopped onions, tomato ketchup, and Indian spices and there is no cooking involved
Updated at: Tue, 29 Sep 2026 03:21:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories33.6 kcal (2%)
Total Fat0.3 g (0%)
Carbs7.6 g (3%)
Sugars4.9 g (5%)
Protein0.7 g (1%)
Sodium253.8 mg (13%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

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