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vegbuffet.com
By vegbuffet.com

Easy Indian Onion Chutney Recipe (No-Cook Dip For Poppadoms)

Instructions
Prep:5min
This Indian onion chutney is the cold, crunchy red onion relish served with poppadoms at many British Indian restaurants. It takes about 5 minutes to make with chopped onions, tomato ketchup, and Indian spices and there is no cooking involved
Updated at: Fri, 11 Sep 2026 14:24:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low

Nutrition per serving

Calories15.2 kcal (1%)
Total Fat0.1 g (0%)
Carbs3.5 g (1%)
Sugars1.8 g (2%)
Protein0.4 g (1%)
Sodium127.8 mg (6%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet