By thefitchen.com
One-Pot Sweet Potato Soup
Instructions
Prep:5minCook:25min
This savory sweet potato soup is blended with miso, ginger, and subtle spice. It all comes together in one pot and takes less than 30 minutes to make.
Updated at: Thu, 21 Nov 2024 16:18:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories156 kcal (8%)
Total Fat9.5 g (14%)
Carbs17 g (7%)
Sugars4.1 g (5%)
Protein2.1 g (4%)
Sodium941.4 mg (47%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
0.5yellow onion
large, sliced
3cloves garlic
minced
1 tablespoonyellow miso paste
optional
5 cupsvegetable broth
4 cupssweet potatoes
roughly chopped
2 ½ teaspoonssea salt
1 teaspoonwhite pepper
1 teaspoonginger powder
¼ teaspooncayenne
¼ teaspoonred chili flakes
1 cupwhole coconut milk canned
Instructions
View on thefitchen.com
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