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By loveandlemons.com
Sweet Potato Soup
Instructions
Prep:15minCook:30min
On a cold winter or fall night, warm up with this creamy sweet potato soup! It's healthy, comforting, and filled with delicious sweet and smoky flavor. Vegan and gluten-free.
Updated at: Sat, 22 Feb 2025 00:09:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories446.4 kcal (22%)
Total Fat30.5 g (44%)
Carbs41.6 g (16%)
Sugars13.1 g (15%)
Protein6.3 g (13%)
Sodium1499.8 mg (75%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsextra-virgin olive oil

1yellow onion
medium, chopped

1 heaping teaspoonsea salt

freshly ground black pepper

3sweet potatoes
medium, peeled and cubed

1apple
peeled and chopped

3garlic cloves
grated

1 teaspoonfresh ginger
grated

1 teaspoonground coriander

½ teaspoonsmoked paprika

1 teaspoonapple cider vinegar

3 cupsvegetable broth

1 x 14 ouncecan full-fat coconut milk
reserve 1/4 cup for garnish

pepitas
for garnish

fresh cilantro
for garnish

Aleppo pepper
or red pepper flakes, for garnish

crusty bread
for serving
Instructions
View on loveandlemons.com
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Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
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