By Delicious AU
This cinnamon apple porridge is the warming breakfast you need right now
This recipe will feel more like dessert than breakfast! This recipe makes 2 cups of cinnamon apple topping.
Updated at: Sat, 23 Nov 2024 22:07:30 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories315.4 kcal (16%)
Total Fat9.3 g (13%)
Carbs47.8 g (18%)
Sugars18.8 g (21%)
Protein8.1 g (16%)
Sodium69.8 mg (3%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
20gunsalted butter
softened, to grease
365gsteel-cut oats
500mlmilk
substitute good-quality milk, plus extra warmed to serve
2 Tbssemolina
fine
½ cupbran
barley, from health food shops
½ cupmaple syrup
Topping
to ser
3green apples
¼ cuprice malt syrup
1 tspground cinnamon
½ teaspoonvanilla bean paste
salt flakes
30gunsalted butter
Cinnamon quills
optional
walnuts
toasted
Instructions
View on Delicious AU
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