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By recipetineats.com
Garlic Butter Rice with Kale
Instructions
Prep:10minCook:25min
Recipe video above. A ripper kale recipe - it's time to think beyond a salad! There's an enormous amount of kale hidden in amongst all that buttery, garlicky rice... Try this with spinach, chard or even grated carrots!
Updated at: Sat, 24 Jan 2026 14:43:07 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories308.2 kcal (15%)
Total Fat12.6 g (18%)
Carbs42.6 g (16%)
Sugars1.4 g (2%)
Protein7.4 g (15%)
Sodium504.4 mg (25%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on recipetineats.com
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Notes
12 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers














