By yummytoddlerfood.com
Shortcut Butternut Squash Risotto
Instructions
Prep:15minCook:25min
You can cook the rice ahead of time and do Step 1 ahead. Or make the whole dish ahead and warm to serve when needed.
Updated at: Sun, 24 Nov 2024 23:14:21 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
55
High
Nutrition per serving
Calories434.8 kcal (22%)
Total Fat7 g (10%)
Carbs95.7 g (37%)
Sugars3.8 g (4%)
Protein8.4 g (17%)
Sodium368.5 mg (18%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupsbutternut squash
diced, from about 1 medium butternut squash, discard peel and seeds
½ cuponion
diced, from about medium onion, peeled
1 tablespoonolive oil
½ teaspoonsalt
2 cupsshort grain brown rice
fully cooked, cook according to package directions
½ cupreduced sodium broth
chicken or vegetable
parmesan cheese
optional
Instructions
View on yummytoddlerfood.com
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