By feastingathome.com
Grilled Eggplant with Greek Relish and Polenta
Instructions
Prep:20minCook:20min
Perfectly tender smoky Grilled Eggplant with fresh Greek relish and creamy polenta. An easy and healthy meatless dinner. Vegan adaptable and gluten-free.
Updated at: Tue, 26 Nov 2024 10:32:53 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories444.4 kcal (22%)
Total Fat21.6 g (31%)
Carbs57 g (22%)
Sugars12.2 g (14%)
Protein8.7 g (17%)
Sodium730.7 mg (37%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupswater
1 teaspoonssea salt
1 cuppolenta
1 tablespoonsunsalted butter
or olive oil
1 cuptomatoes
chopped about, medium
1 cupcucumber
small
½ cupsweet onion
chopped small
1 tablespoonfresh oregano
finely chopped
½ cupfresh basil
torn into bite size pieces
â…“ cuppitted kalamata olives
cut in half
½ cupchickpeas
cooked
2 teaspoonssherry vinegar
3 tablespoonsolive oil
¼ teaspoonsea salt
3 ozfeta
optional, sheep feta, is preferred
2eggplants
medium, cut in 3/4 inch rounds
olive oil
sea salt
Instructions
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