![eatingwell.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1680012316/recipe/57062b86429edc94a6808b8b831fe743.jpg)
By eatingwell.com
Greek Cauliflower Rice Bowls with Grilled Chicken
Instructions
Cook:30min
These healthy Mediterranean cauliflower rice bowls topped with feta, olives, veggies and grilled chicken are impressive yet take just 30 minutes to make.
Updated at: Thu, 21 Mar 2024 11:24:50 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Nutrition per serving
Calories1567.8 kcal (78%)
Total Fat106.1 g (152%)
Carbs41 g (16%)
Sugars16.6 g (18%)
Protein115.8 g (232%)
Sodium2657.4 mg (133%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![6 tablespoons plus 1 teaspoon extra-virgin olive oil, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
6 tablespoonsextra-virgin olive oil
plus 1 teaspoon, divided
![4 cups cauliflower rice (see Tip)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185214/custom_upload/bf4b177844aca00d743c4d4ec3bb808a.jpg)
4 cupscauliflower rice
![⅓ cup chopped red onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
⅓ cupred onion
chopped
![¾ teaspoon salt, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¾ teaspoonsalt
divided
![½ cup chopped fresh dill, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312221/custom_upload/dbf558767f27f1395c2580a6de49fa6f.jpg)
½ cupfresh dill
chopped, divided
![1 pound boneless, skinless chicken breasts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
1 poundboneless skinless chicken breasts
![½ teaspoon ground pepper, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130520/custom_upload/c8688403303aa7ee4047067ad83d14b2.jpg)
½ teaspoonground pepper
divided
![3 tablespoons lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
3 tablespoonslemon juice
![1 teaspoon dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
1 teaspoondried oregano
![1 cup halved cherry tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764918/graph/fooddb/afe0325fdc022b7c926bf2fa33340094.jpg)
1 cupcherry tomatoes
halved
![1 cup chopped cucumber](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
1 cupcucumber
chopped
![2 tablespoons chopped Kalamata olives](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312205/custom_upload/ba69c9b1fa9d2a2bc2527fb8a49b6088.jpg)
2 tablespoonskalamata olives
chopped
![2 tablespoons crumbled feta cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565288670/custom_upload/3447044629d635f38aab92ce6e3a48c0.jpg)
2 tablespoonscrumbled feta cheese
![4 wedges Lemon wedges for serving](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874548/custom_upload/647872c654b3794fd3735cc345093342.jpg)
4lemon wedges
for serving
Instructions
View on eatingwell.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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