
By ifyougiveagirlagrill.com
Blackstone Veggie Hummus Wraps
Instructions
Prep:10minCook:12min
Blackstone Veggie Hummus Wraps is a healthy vegetarian recipe for the griddle, stir fried balsamic vegetables served in low carb wraps!
Updated at: Tue, 01 Jul 2025 00:37:47 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories525.9 kcal (26%)
Total Fat29.9 g (43%)
Carbs49.5 g (19%)
Sugars11.4 g (13%)
Protein20.6 g (41%)
Sodium1444.8 mg (72%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

cooking oil
of choice

8 ouncesmushrooms
sliced

1red bell pepper
sliced

1red onion
sliced

6 ouncesspinach leaves
chopped

4 clovesgarlic
minced

kosher salt

pepper

crushed red pepper flakes

dried oregano
to taste

2 tablespoonsbalsamic vinegar
or lemon juice

2flour tortillas
extra large, I used Low Carb Tortillas

½ cuphummus

½ cupfeta cheese crumbles
Instructions
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Notes
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