By ifyougiveagirlagrill.com
Blackstone Veggie Hummus Wraps
Instructions
Prep:10minCook:12min
Blackstone Veggie Hummus Wraps is a healthy vegetarian recipe for the griddle, stir fried balsamic vegetables served in low carb wraps!
Updated at: Sat, 08 Feb 2025 11:52:16 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories521.4 kcal (26%)
Total Fat29.9 g (43%)
Carbs47.6 g (18%)
Sugars10.5 g (12%)
Protein20.9 g (42%)
Sodium1446 mg (72%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
cooking oil
of choice
8 ouncesmushrooms
sliced
1red bell pepper
sliced
1red onion
sliced
6 ouncesspinach leaves
chopped
4 clovesgarlic
minced
kosher salt
pepper
crushed red pepper flakes
dried oregano
to taste
2 tablespoonsbalsamic vinegar
or lemon juice
2flour tortillas
extra large, I used Extrem, Low Carb Tortillas
½ cuphummus
½ cupfeta cheese crumbles
Instructions
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Notes
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