Whole30 Hot Apple Cereal
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By Food Network.com
Whole30 Hot Apple Cereal
Instructions
Cook:25min
This grainless porridge relies on sweet and tart Honeycrisp apples to make a chunky sauce enriched with coconut milk, cashews and ground flaxseed. It's packed with fiber and is friendly to the Whole30 program (a lifestyle that encourages you to choose whole food over processed, and eschews sugar, grains, dairy and legumes).
Updated at: Thu, 21 Nov 2024 09:02:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
20
High
Nutrition per serving
Calories202.4 kcal (10%)
Total Fat13.1 g (19%)
Carbs24.1 g (9%)
Sugars15.6 g (17%)
Protein2.2 g (4%)
Sodium8.6 mg (0%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Food Network.com
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