Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories236.2 kcal (12%)
Total Fat12.2 g (17%)
Carbs23.6 g (9%)
Sugars1.2 g (1%)
Protein7.9 g (16%)
Sodium261.8 mg (13%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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