
By bbc.co.uk
Sweetcorn and sweet potato tikki
Instructions
Prep:30minCook:30min
These spicy sweetcorn and sweet potato cakes are really easy to make. They’re a great snack or sandwich filling and very moreish with the fresh herb dip. For this recipe you will need a blender or food processor.
Updated at: Sun, 02 Mar 2025 23:48:37 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories283.7 kcal (14%)
Total Fat7.5 g (11%)
Carbs51.1 g (20%)
Sugars10.6 g (12%)
Protein7.8 g (16%)
Sodium1367.7 mg (68%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

250gsweet potato
peeled and cut into 2cm/ 3/4 chunks

25gdried white breadcrumbs

80gtinned sweetcorn
drained, half a tin

20gchorizo
thinly, sliced, finely chopped

3spring onions
trimmed and thinly sliced

2 heaped tbspfresh coriander
finely chopped

1red chilli
finely chopped

1 tspgaram masala

1lime
finely grated zest, plus extra wedges for serving

1 Tbspcornflour
or gram flour

4 tspsunflower oil
or rapeseed oil, for frying

½ tspfine sea salt

½ tspfreshly ground black pepper

2spring onions
finely chopped

15gfresh mint leaves

15gfresh coriander leaves

0.5green chilli
trimmed and roughly chopped

0.5garlic clove

½ tspflaked sea salt

½ tspcaster sugar

2 Tbspfresh lime juice
or lemon

1 tspsunflower oil
or rapeseed
Instructions
View on bbc.co.uk
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Notes
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