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Keto shepherd's pie
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Keto shepherd's pie
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dietdoctor.com
By dietdoctor.com

Keto shepherd's pie

Instructions
Prep:10minCook:30min
A traditional savory classic from the English countryside, without the unnecessary carbs. You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible... and you know it!
Updated at: Thu, 21 Nov 2024 12:24:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories947.2 kcal (47%)
Total Fat78.4 g (112%)
Carbs9.9 g (4%)
Sugars3.8 g (4%)
Protein49.8 g (100%)
Sodium1181.7 mg (59%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 1/2 lbs cauliflower
1.5 lbscauliflower
1/2 cup sour cream
½ cupsour cream
1 egg
1egg
3 tbsp butter
3 Tbspbutter
1/2 leek
0.5leek
1 cup cheddar cheese
1 cupcheddar cheese
salt
salt
ground black pepper
ground black pepper
2 lbs ground lamb
2 lbsground lamb
2 tbsp Worcestershire sauce
2 Tbspworcestershire sauce
2 tbsp tamari soy sauce
2 Tbsptamari soy sauce
1/2 tbsp tabasco
½ Tbsptabasco
1 tsp onion powder
1 tsponion powder
pepper
pepper
5 oz. leafy greens (optional)
5 ozleafy greens
optional

Instructions

View on dietdoctor.com
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