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diabetesfoodhub.org
By diabetesfoodhub.org

Easy Egg Salad

Instructions
Prep:5minCook:20min
Egg salad is a super-simple and low-carb recipe that taste's great on it's own, but also shines in a number of other meals. Perfect for leftovers, it's also inexpensive and very tasty, so go ahead and make a double batch to have on hand. Serve the salad on a bed of salad greens, on whole grain toast, in a whole grain tortilla wraps, on whole grain crackers, or with whole grain tortilla chips as a snack.
Updated at: Sun, 24 Nov 2024 19:52:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories96.6 kcal (5%)
Total Fat7.1 g (10%)
Carbs1.3 g (1%)
Sugars0.3 g (0%)
Protein6.4 g (13%)
Sodium159 mg (8%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetesfoodhub.org
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