By eatingwell.com
Honey Mustard Salmon with Mango Quinoa
Instructions
Cook:30min
In this 30-minute dinner recipe, grilled, honey mustard-coated salmon is served with a tasty grain salad made with quinoa, mango, jalapeño and almonds.
Updated at: Wed, 22 Mar 2023 15:26:24 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Nutrition per serving
Calories739.7 kcal (37%)
Total Fat37 g (53%)
Carbs51.6 g (20%)
Sugars24.4 g (27%)
Protein53.5 g (107%)
Sodium525.7 mg (26%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 8 ouncefresh skinless salmon fillet
or frozen
2 teaspoonshoney
2 teaspoonsspicy brown mustard
1clove garlic
large, minced
⅔ cupquinoa
cooked, room temperature
½ cupfresh mango
chopped, or frozen, thawed if frozen
1 tablespoonsfresh jalapeño chile pepper
seeded and finely chopped
1 tablespoonsliced almonds toasted
1 teaspoonolive oil
⅛ teaspoonsalt
ground black pepper
2 tablespoonsfresh cilantro
chopped
Instructions
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Notes
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