By theeuropeandish.com
Cold Yogurt Cucumber Soup (Tarator)
Instructions
Prep:10min
Traditional Bulgarian Tarator recipe - cold soup with plain Greek yogurt, cucumbers, dill, olive oil and nuts.
Updated at: Wed, 04 Mar 2026 08:35:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories556 kcal (28%)
Total Fat41.4 g (59%)
Carbs21.6 g (8%)
Sugars6 g (7%)
Protein27 g (54%)
Sodium168.8 mg (8%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on theeuropeandish.com
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