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Blueberry Coconut Waffles – Low Carb and Gluten-Free
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alldayidreamaboutfood.com
By alldayidreamaboutfood.com

Blueberry Coconut Waffles – Low Carb and Gluten-Free

Instructions
Prep:10minCook:30min
A hearty gluten-free breakfast to start your day right.
Updated at: Thu, 28 Mar 2024 11:55:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
3
Low

Nutrition per serving

Calories258.8 kcal (13%)
Total Fat22.1 g (32%)
Carbs11.9 g (5%)
Sugars3.6 g (4%)
Protein7.6 g (15%)
Sodium302.6 mg (15%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

¼ cup coconut flour
¼ cupcoconut flour
¼ cup almond flour
¼ cupalmond flour
¼ cup finely shredded coconut (unsweetened)
¼ cupcoconut
finely shredded, unsweetened
2 tbsp granulated Swerve sweetener
2 Tbspgranulated Swerve sweetener
½ tsp baking powder
½ tspbaking powder
½ tsp salt
½ tspsalt
5 large eggs (lightly beaten)
5eggs
large, lightly beaten
¼ cup coconut oil (melted)
¼ cupcoconut oil
melted
¼ cup milk or almond milk
¼ cupmilk
or almond milk
¾ cup frozen blueberries
¾ cupfrozen blueberries
Coconut oil for the waffle iron
Coconut oil
for the waffle iron

Instructions

View on alldayidreamaboutfood.com
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